My Mother Eats This Vegetable Pizza Every Dinner and Loses Weight! No Diets


Ingredients

  • 1 whole wheat pizza crust (or cauliflower crust for a lower-carb option)
  • ½ cup tomato sauce or pesto
  • 1 cup shredded mozzarella cheese (or dairy-free alternative)
  • ½ cup cherry tomatoes, sliced
  • ½ cup bell peppers, thinly sliced
  • ½ cup mushrooms, sliced
  • ¼ cup red onion, thinly sliced
  • ½ cup spinach or arugula
  • 1 teaspoon olive oil
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: crushed red pepper flakes, feta cheese, or fresh basil for topping

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place the pizza crust on a baking sheet or pizza stone. Spread the tomato sauce evenly over the crust.
  3. Sprinkle mozzarella cheese over the sauce.
  4. Arrange the sliced tomatoes, bell peppers, mushrooms, and red onions on top.
  5. Drizzle with olive oil and sprinkle with Italian seasoning, garlic powder, salt, and pepper.
  6. Bake for 12-15 minutes, or until the crust is crispy and the cheese is melted.
  7. Remove from the oven and top with fresh spinach or arugula. Add optional toppings if desired.
  8. Slice and enjoy a healthy, satisfying pizza!

Would you like any variations or tips added? 😊

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