My heels were cracked so bad they’d bleed in the shower.

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Ingredients

  • 1 layer of white toothpaste (avoid gel types)
  • 1 pair of clean cotton socks
  • Warm water (for rinsing)

Instructions

  1. Wash your feet thoroughly with warm water and mild soap, then pat dry.
  2. Apply a generous layer of white toothpaste over the cracked areas of your heels.
  3. Slip on clean cotton socks to keep the paste in place overnight.
  4. Leave it on while you sleep (6–8 hours).
  5. In the morning, remove socks and rinse feet with warm water.
  6. Gently scrub off any softened dry skin with a pumice stone or soft brush.
  7. Moisturize afterward with your regular foot cream or natural oil (like coconut oil).

⚠️ Note: This is a home remedy hack. Toothpaste contains ingredients like menthol and baking soda that may temporarily soothe or exfoliate, but it can also irritate sensitive skin. If you have severe cracks, diabetes, or ongoing foot issues, consult a doctor or podiatrist.

Do you want me to make this sound more like a viral home remedy post (casual, storytelling style) or like a step-by-step medical-style guide?

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