My breakfast! 7 eggs, some tuna and a black coffee

Ingredients

  • 7 large eggs
  • 1 can of tuna (in water or oil, drained)
  • Salt and black pepper, to taste
  • 1 tbsp olive oil or butter (optional, for cooking)
  • 1 cup black coffee (freshly brewed)

Instructions

  1. Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk lightly.
  2. Heat a nonstick pan over medium heat, add olive oil or butter if desired.
  3. Pour in the eggs and cook, stirring gently, until scrambled and fluffy (or cook as an omelet if preferred).
  4. Stir in the drained tuna and cook for 1–2 minutes until warmed through.
  5. Serve the eggs and tuna hot on a plate.
  6. Brew a fresh cup of black coffee to enjoy alongside your protein-packed breakfast.

Do you want me to write it in a quick short style (like a fitness meal plan) or a detailed recipe style (step-by-step with tips)?

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