Ingredients
- 1 cucumber (peeled and chopped)
- 1 lemon (sliced)
- 1 tablespoon grated ginger
- 10 fresh mint leaves
- 1 liter of cold water
- Optional: a pinch of cayenne pepper for extra metabolism boost
Instructions
- In a large pitcher, combine the chopped cucumber, lemon slices, grated ginger, and mint leaves.
- Pour the cold water over the ingredients.
- Stir gently to mix everything well.
- Cover and refrigerate for at least 2 hours to allow the flavors to infuse (overnight is even better).
- Optional: Add a pinch of cayenne pepper before serving for an added fat-burning kick.
- Drink throughout the day in place of sugary beverages or plain water.
Would you like me to add tips on how to use this drink for best results or any nutritional info?