Morning Slim Down Drink: Start Your Weight Loss Journey With This Effective Drink

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INGREDIENTS

  • 1 cup warm water (not boiling)
  • 1 tbsp raw apple cider vinegar (with the “mother”)
  • 1 tbsp fresh lemon juice
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground turmeric (optional, anti-inflammatory)
  • 1 tsp raw honey or maple syrup (optional for sweetness)
  • A pinch of cayenne pepper (optional for metabolism boost)

INSTRUCTIONS

  1. In a glass, combine the warm water with apple cider vinegar and lemon juice.
  2. Stir in the cinnamon, turmeric, and cayenne pepper if using.
  3. Add honey or maple syrup if you prefer a slightly sweet taste.
  4. Mix well until everything is dissolved.
  5. Drink on an empty stomach in the morning, about 20–30 minutes before breakfast.

Tip:
Drink daily and pair with a balanced diet and exercise for best results. Always consult your doctor before starting any new health routine.

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