Morning Slim Down Drink: Start Your Weight Loss Journey With This Effective Drink

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INGREDIENTS

  • 1 cup warm water (not boiling)
  • 1 tbsp apple cider vinegar (with the mother)
  • 1 tbsp fresh lemon juice
  • ½ tsp ground cinnamon
  • 1 tsp raw honey (optional, for sweetness)
  • A pinch of cayenne pepper (optional, for extra metabolism boost)

INSTRUCTIONS

  1. Warm the water until it’s comfortable to drink—lukewarm, not hot.
  2. In a mug or glass, combine the apple cider vinegar, lemon juice, cinnamon, honey, and cayenne pepper.
  3. Pour in the warm water and stir well until all ingredients are fully dissolved.
  4. Drink immediately, preferably 15–30 minutes before breakfast.

Tips:

  • Use a straw to protect your teeth from the acidity of vinegar and lemon.
  • For best results, drink this daily and pair it with a balanced diet and regular exercise.
  • Always consult a healthcare provider before starting any new health routine, especially if you have medical conditions.

Would you like me to create a version of this with turmeric or ginger too?

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