Ingredients
- 1 cup raw honey (preferably organic)
- 8–10 garlic cloves (peeled and slightly crushed)
- 5–6 whole cloves (the spice)
- 1 small glass jar with lid
Instructions
- Prepare the Ingredients:
Peel the garlic cloves and gently crush them to release their natural oils and flavor.
- Add to Jar:
Place the garlic cloves and whole cloves into a clean, dry glass jar.
- Pour the Honey:
Slowly pour the raw honey over the garlic and cloves until everything is completely covered.
- Mix Well:
Stir gently using a clean spoon to ensure the honey coats all the garlic pieces.
- Seal and Store:
Close the jar tightly and store it in a cool, dark place (not the fridge). Let it infuse for at least 5–7 days before using.
- Use Daily:
Take 1 teaspoon daily (preferably on an empty stomach) to help support immunity, soothe sore throats, and boost energy.
Would you like me to include the health benefits or how long it can be stored safely?
