Ingredients
- Turmeric powder (1 teaspoon)
- Ginger powder (1 teaspoon)
- Honey (1 tablespoon)
Instructions
- In a small bowl, combine 1 teaspoon of turmeric powder with 1 teaspoon of ginger powder.
- Add 1 tablespoon of honey to the dry ingredients.
- Stir the mixture well until it forms a smooth paste.
- Consume this mixture directly or mix it with warm water or tea for easier consumption.
- Repeat twice a day for natural pain relief, especially for joint pain or inflammation.
Note: Always consult with a healthcare provider if the pain persists or worsens.