If you love natural home remedies, this powerful combination of garlic and cloves will surprise you! Used for centuries in traditional healing practices, this simple mix can support immunity, digestion, and overall wellness.
📝 INGREDIENTS
- 5–6 fresh garlic cloves (crushed)
- 1 teaspoon whole cloves
- 1 cup water
- 1 teaspoon honey (optional)
👩🍳 INSTRUCTIONS
- Peel and crush the garlic cloves.
- Add 1 cup of water to a small pot and bring to a boil.
- Add the crushed garlic and whole cloves.
- Let it simmer for 5–7 minutes.
- Strain into a cup.
- Add honey if desired.
- Drink warm, preferably in the morning.
💡 TIPS
- Drink 2–3 times per week for best results.
- Always use fresh garlic for maximum benefits.
- If you have a sensitive stomach, start with a smaller amount.
- Consult your doctor if you are pregnant or taking medication.
- You can also chew one garlic clove with 1–2 cloves on an empty stomach for stronger effects.
✨ Benefits May Include:
✔ Supports immune system
✔ Helps with cold & flu symptoms
✔ Aids digestion
✔ Natural antibacterial properties