Mix Cloves, Honey and Cinnamon and You Will Thank Me

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Ingredients

  • 1 teaspoon ground cloves (or 3–4 whole cloves, crushed)
  • 2 teaspoons ground cinnamon
  • 3 tablespoons honey (raw or pure)

Instructions

  1. If using whole cloves, lightly crush them with a mortar and pestle to release their oils.
  2. In a small bowl, combine the ground cloves (or crushed cloves) and ground cinnamon.
  3. Add honey to the mixture and stir well until it forms a smooth, thick paste.
  4. Transfer the blend to a clean, airtight jar.
  5. Use about ½–1 teaspoon daily — you can stir it into warm water, spread on toast, or take directly by spoon.
  6. Store in a cool, dry place.

Would you like me to write the health benefits of this mix too (like digestion, immunity boost, etc.)?

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