Miracle Drink: No Pain in a Week (Joints, Legs & Back)

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Ingredients

  • 1 cup fresh pineapple chunks
  • 1-inch piece fresh ginger, peeled
  • 1 teaspoon turmeric powder (or 1-inch fresh turmeric root)
  • 1 tablespoon lemon juice
  • 1 tablespoon raw honey
  • 1 cup coconut water (or regular water)
  • ½ teaspoon black pepper (to enhance turmeric absorption)

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth. If needed, add more water for desired consistency.
  3. Strain (optional) and pour into a glass.
  4. Drink fresh every morning on an empty stomach for best results.

This drink is packed with anti-inflammatory properties, helping reduce joint pain and improving mobility. Let me know if you’d like any modifications! 😊

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