Mini Veggie Quiches: A Bite-Sized Delight for Any Occasion

Mini Veggie Quiches are a perfect combination of savory and wholesome flavors packed into individual, bite-sized servings. Whether you’re hosting a brunch, preparing a family meal, or looking for a quick snack, these quiches are the ideal choice. With a flaky, golden crust and a creamy, vegetable-filled filling, they offer a delightful twist on the classic quiche.

Full of vibrant vegetables like spinach, bell peppers, and onions, each bite is a burst of flavor that will satisfy both your taste buds and your nutritional needs. These mini quiches are not only delicious but also versatile, allowing for customization with different vegetables and seasonings. Serve them warm or at room temperature for an easy and impressive dish that is sure to please everyone at the table.

Ingredients:

  • 1 package of ready-made mini pie crusts (about 12 pieces)
  • 1 cup spinach, chopped
  • ½ cup red bell pepper, finely diced
  • ¼ cup onion, finely diced
  • ½ cup mushrooms, chopped
  • 1 cup shredded cheddar cheese
  • 3 large eggs
  • ¾ cup milk (can substitute with almond milk for a dairy-free version)
  • ½ teaspoon garlic powder
  • ½ teaspoon dried thyme
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for sautéing)
  • Fresh parsley for garnish (optional)

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Add the chopped onion, bell pepper, and mushrooms. Sauté for 5-7 minutes, or until the vegetables are soft and slightly caramelized.
  3. Add the chopped spinach to the skillet and cook for another 2 minutes, until wilted. Remove from heat and set aside to cool.
  4. In a mixing bowl, whisk together the eggs, milk, garlic powder, thyme, salt, and pepper until fully combined.
  5. Stir in the sautéed vegetable mixture into the egg mixture, followed by the shredded cheddar cheese. Mix well to ensure the vegetables and cheese are evenly distributed.
  6. Arrange the mini pie crusts on a baking sheet and spoon the quiche filling into each crust, filling them almost to the top.
  7. Place the quiches in the oven and bake for 18-22 minutes, or until the tops are lightly golden and a toothpick inserted into the center comes out clean.
  8. Remove from the oven and allow the mini quiches to cool for a few minutes before serving.
  9. Garnish with freshly chopped parsley, if desired, and serve warm or at room temperature.
  10. Enjoy these delicious mini veggie quiches as a snack, appetizer, or part of a larger meal.

Conclusion:

Mini Veggie Quiches are a crowd-pleasing recipe that combines the goodness of vegetables with the comforting texture of a quiche. They are not only quick and easy to prepare but can also be tailored to suit your taste preferences. Whether you enjoy them as part of a brunch spread, a light lunch, or a party appetizer, these mini quiches offer endless possibilities for flavor variations. They are a wonderful, healthier alternative to traditional quiches, and the individual servings make them perfect for sharing. Try this recipe today and add a burst of color and flavor to your next meal!

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