Mango mousse is a light, airy, and creamy dessert made primarily from mango puree, whipped cream, and gelatin. It is a refreshing and delightful treat, perfect for warm weather or as a sweet ending to any meal. The mousse has a vibrant yellow color, a smooth texture with a slight fluffiness, and a rich mango flavor that is both sweet and slightly tangy.
Ingredients:
- 2 ripe mangoes (or 1 cup of mango puree)
- 1 cup heavy whipping cream
- 1/4 cup sugar (adjust to taste)
- 1 tablespoon gelatin
- 3 tablespoons water
- 1 teaspoon lemon juice (optional, for added tanginess)
- Fresh mint leaves or mango slices for garnish (optional)
Instructions:
- Prepare the Mango Puree:
- Peel and chop the mangoes. Blend the mango pieces in a blender or food processor until smooth to make the mango puree. If using store-bought mango puree, measure out 1 cup.
- Optionally, add a teaspoon of lemon juice to the puree for a slight tang.
- Dissolve the Gelatin:
- In a small bowl, sprinkle the gelatin over 3 tablespoons of water. Let it sit for a few minutes to bloom.
- Once bloomed, heat the gelatin mixture in the microwave for about 10-15 seconds or until completely dissolved. Stir well to ensure there are no lumps.
- Combine Mango Puree and Gelatin:
- Add the dissolved gelatin to the mango puree and mix thoroughly to combine. Ensure the gelatin is evenly distributed throughout the puree.
- Whip the Cream:
- In a large mixing bowl, add the heavy whipping cream and sugar. Using an electric mixer, whip the cream until it forms stiff peaks. This means the cream should hold its shape when the beaters are lifted.
- Fold the Mango Puree into the Whipped Cream:
- Gently fold the mango puree mixture into the whipped cream. Use a spatula to combine the two, being careful not to deflate the whipped cream. The goal is to maintain the airy texture of the mousse.
- Chill the Mousse:
- Once the mixture is well combined, spoon it into serving glasses or bowls. Smooth the tops with the back of a spoon.
- Cover the glasses or bowls with plastic wrap and refrigerate for at least 2-3 hours, or until the mousse is set and firm.
- Serve:
- Before serving, optionally garnish the mango mousse with fresh mint leaves or mango slices for an added touch of elegance and flavor.
- Serve chilled and enjoy this refreshing dessert.
Calories:
- The approximate calorie count for one serving of mango mousse (assuming the recipe makes 4 servings) is around 200-250 calories. This can vary based on the exact quantities of ingredients used and any additional garnishes.
Enjoy your delicious Mango Mousse! 🍴🥭