This vibrant and flavorful Mango Chicken Bowl is a healthy and satisfying meal. It features juicy grilled chicken, a refreshing mango salsa, and a bed of fluffy rice.
Ingredients:
- For the Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- For the Mango Salsa:
- 1 ripe mango, diced
- 1/2 red onion, finely chopped
- 1/4 cup chopped cilantro
- 1 jalapeño, minced (optional, for extra spice)
- 1 lime, juiced
- Salt and pepper to taste
- For the Rice:
- 1 cup long-grain rice
- 2 cups water
- 1/4 teaspoon salt
- Toppings (optional):
- Avocado slices
- Shredded lettuce
- Sour cream or Greek yogurt
Instructions:
- Prepare the Chicken:
- In a large bowl, combine chicken breasts with olive oil, salt, pepper, garlic powder, and onion powder.
- Grill, broil, or pan-fry the chicken until cooked through and slightly charred, about 6-8 minutes per side. Let it rest for a few minutes before slicing.
- Make the Mango Salsa:
- In a medium bowl, combine diced mango, red onion, cilantro, jalapeño (if using), lime juice, salt, and pepper.
- Mix well and set aside.
- Cook the Rice:
- Bring water and salt to a boil in a saucepan.
- Add rice, reduce heat to low, cover, and simmer for 15-20 minutes, or until the water is absorbed.
- Fluff with a fork and set aside.
- Assemble the Bowls:
- Divide the cooked rice among bowls.
- Top with sliced chicken, a generous spoonful of mango salsa, and any desired toppings.
Enjoy your delicious and healthy Mango Chicken Bowl!