Made with Oats and Apples! No Sugar, No Flour! Healthy Diet Cake in 5 Minutes!

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Ingredients

  • 1 cup rolled oats
  • 200 ml milk (dairy or non-dairy)
  • 1 medium apple (grated)
  • 1 egg (optional, for binding)
  • 1 tsp baking powder
  • ½ tsp cinnamon (optional)
  • A handful of raisins or nuts (optional)

Instructions

  1. Blend the oats into a fine flour using a blender or food processor.
  2. In a bowl, combine oat flour, grated apple, milk, egg (if using), baking powder, and cinnamon. Mix well.
  3. Pour the mixture into a microwave-safe mug or bowl.
  4. Microwave on high for about 4–5 minutes until the cake is set and fluffy.
  5. Let it cool slightly, then top with nuts, raisins, or a drizzle of honey if desired.

Would you like me to also give you a baked (oven) version of this recipe besides the microwave 5-minute one?

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