Low-Carb Crustless Pizza Bowl (Stuffed Pepper Style)

A delicious, keto-friendly pizza alternative made with seasoned ground beef, fresh bell peppers, and gooey melted mozzarella — baked in individual foil tins for easy serving and cleanup!


🛒 Ingredients:

  • 1 lb (450g) ground beef
  • 2–3 large bell peppers (red, green, or yellow), diced
  • 1 cup pizza sauce (low-carb or sugar-free)
  • 1 ½ cups shredded mozzarella cheese
  • ½ cup chopped onion
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ tsp red chili flakes (optional)
  • ½ cup sliced mushrooms (optional)
  • ½ cup sliced black olives or pepperoni (optional toppings)

👩‍🍳 Instructions:

  1. Preheat Oven:
    Preheat your oven to 375°F (190°C).
  2. Cook the Beef:
    In a large skillet over medium heat, cook ground beef until browned. Drain excess grease.
  3. Add Veggies & Seasoning:
    Add chopped onion, garlic, and diced bell peppers. Cook for 3–4 minutes until slightly softened.
    Stir in Italian seasoning, salt, pepper, and chili flakes.
  4. Add Sauce:
    Pour in pizza sauce and mix well. Let it simmer for 2–3 minutes.
  5. Assemble in Tins:
    Spoon the mixture evenly into individual foil tins or a baking dish.
  6. Top with Cheese:
    Sprinkle mozzarella generously on top. Add optional toppings if desired.
  7. Bake:
    Bake for 15–20 minutes until cheese is melted and bubbly.
  8. Broil (Optional):
    Broil for 2–3 minutes for golden brown cheese.
  9. Serve:
    Let cool slightly before serving. Enjoy hot!

💡 Tips for Best Results:

✔ Use lean ground beef to reduce excess grease.
✔ Swap beef with ground chicken or turkey for a lighter option.
✔ Add crushed red peppers or jalapeños for extra spice.
✔ Make it meal-prep friendly — store in airtight containers for up to 4 days.
✔ For extra flavor, mix a little parmesan cheese with mozzarella.

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