Liver and Veins Cleanse in 3 Days with Garlic and Lemon

Ingredients

• 6 cloves of fresh garlic
• 3 large lemons
• 1 liter of water (filtered or boiled and cooled)
• Optional: 1 tablespoon honey (if you prefer a sweeter taste)

Instructions

1. Prepare the Garlic:
   Peel and crush the garlic cloves lightly to release their beneficial compounds.
2. Juice the Lemons:
   Squeeze the juice from the lemons into a clean container.
3. Combine Ingredients:
   Add the crushed garlic and lemon juice to the water. Stir well.
4. Optional Sweetening:
   If desired, add honey to taste and stir until dissolved.
5. Daily Consumption:
   Drink about 300 ml of this mixture three times a day: morning, afternoon, and evening.
6. Duration:
   Continue this routine consistently for 3 days.

Notes:

• Drink plenty of water throughout the day to assist in flushing out toxins.
• Avoid heavy, fatty foods during the cleanse for best results.
• If you experience any discomfort, stop the cleanse and consult a healthcare professional.

Would you like me to help format it for printing or add any health tips or warnings?