Lemon Garlic Detox Drink Recipe

Ingredients

• 4 fresh garlic cloves, peeled and crushed
• 2 whole lemons (preferably organic)
• 3 cups (750 ml) filtered water
• 1–2 tablespoons raw honey (optional, for taste)
• 1 small piece (1-inch) fresh ginger (optional, for extra benefits)

Instructions

1. Wash the lemons thoroughly and cut them into slices (keep the peel).
2. In a blender, combine the lemon slices, crushed garlic, and ginger (if using).
3. Add the water and blend until well mixed.
4. Strain the mixture using a fine mesh sieve or cheesecloth.
5. Pour into a glass jar or bottle and store in the refrigerator.
6. Drink 1/2 cup on an empty stomach in the morning and another 1/2 cup before bed for 3 days.

💡 Tips:

• Garlic may have blood-thinning effects; consult your doctor if you’re on medication.
• Pair with plenty of water, a healthy diet, and rest for best results.
• Do not exceed the 3-day usage if you’re not used to garlic or citrus in large amounts.

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