Ingredients
- 2 medium lemons (organic if possible)
- 6–7 fresh garlic cloves
- 1 cup raw honey (unprocessed)
- 1 small piece of ginger (optional, for extra benefits)
Instructions
- Wash lemons thoroughly and cut into thin slices (remove seeds).
- Peel garlic cloves and lightly crush them.
- (Optional) Peel and grate a small piece of ginger for extra immune support.
- In a clean glass jar, layer lemon slices, garlic, and ginger.
- Pour raw honey over the mixture until everything is fully covered.
- Close the jar tightly and let it sit at room temperature for 24–48 hours, then refrigerate.
- Shake or stir before using.
How to Use:
- Take 1 tablespoon daily in the morning on an empty stomach for prevention.
- For coughs, colds, or sore throat: take 1 tablespoon 2–3 times a day.
Would you like me to also add a list of the 20+ health benefits this syrup is believed to help with (like immunity, digestion, heart health, etc.)?