lemon and olive oil on an empty stomach for its potential health benefits.

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice

Instructions

  1. In a small cup, mix the olive oil and lemon juice until well combined.
  2. Drink the mixture on an empty stomach in the morning, at least 20–30 minutes before breakfast.
  3. Follow with a glass of warm water if desired.

Potential Benefits:

  • Supports digestion and liver detoxification
  • Promotes healthy skin and hair
  • May help with joint pain and inflammation
  • Encourages a healthy metabolism

Would you like me to refine or add anything to the recipe? 😊

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