Leg Pain, Rheumatism, Varicose Veins, Arthritis, Headache, Joint Pain: Mom’s Natural Remedy

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Ingredients

  • 1 cup apple cider vinegar
  • 1 cup olive oil or coconut oil
  • 1 tablespoon cayenne pepper powder
  • 1 tablespoon ginger powder
  • 2 tablespoons Epsom salt
  • 5-10 drops essential oil (e.g., peppermint or lavender)

Instructions

  1. Mix the Base Ingredients: In a clean glass bowl, combine apple cider vinegar and olive oil (or coconut oil). Stir well to blend the liquids.
  2. Add the Powders: Gradually add cayenne pepper powder, ginger powder, and Epsom salt to the mixture, stirring continuously to ensure an even texture.
  3. Incorporate Essential Oils: Add your chosen essential oil drops and stir to mix. These oils add soothing properties and a pleasant aroma.
  4. Storage: Transfer the mixture to an airtight glass jar. Store it in a cool, dark place for up to 2 weeks. Shake well before each use.
  5. Application: Apply the remedy to the affected area using gentle, circular massage motions. Leave it on for 15–30 minutes, then rinse with warm water. Use daily or as needed.

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