Layered Veggie Salad with Eggs & Avocado

Ingredients

  • 4 large eggs, hard-boiled and sliced
  • 1 large avocado, sliced or cubed
  • 2 cups lettuce, chopped (romaine, iceberg, or mixed greens)
  • 1 cup cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup sweet corn (cooked or canned, drained)
  • 1 cup shredded carrots
  • ½ cup red onion, thinly sliced (optional)
  • ½ cup shredded cheese (cheddar or mozzarella)
  • ½ cup cooked chickpeas or kidney beans (optional for protein)
  • ½ cup salad dressing of choice (ranch, lemon vinaigrette, or yogurt dressing)
  • Salt & pepper, to taste
  • Fresh parsley or chives, chopped (for garnish)

Instructions

  1. Prepare ingredients – Wash and chop all vegetables. Boil eggs for 8–10 minutes, then peel and slice. Cut avocado just before layering to prevent browning.
  2. Layer the salad – In a large glass bowl or trifle dish, start layering:
    1. Lettuce (base layer)
    2. Cucumbers
    3. Cherry tomatoes
    4. Corn
    5. Shredded carrots
    6. Red onion
    7. Cheese
    8. Chickpeas or beans (if using)
    9. Egg slices
    10. Avocado slices/cubes
  3. Add dressing – Pour dressing over the top or serve it on the side to keep veggies fresh and crunchy.
  4. Season & garnish – Sprinkle with salt, pepper, and fresh herbs.
  5. Serve immediately – Best enjoyed fresh to keep avocado bright and veggies crisp.

If you want, I can also give you a creamy homemade dressing recipe that pairs perfectly with this salad.

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