Layered Veggie Salad with Eggs & Avocado


INGREDIENTS

  • 4 large eggs, hard-boiled and sliced
  • 1 ripe avocado, diced or sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 cup shredded carrots
  • 1 cup cooked sweet corn (fresh or canned)
  • 1/2 red onion, thinly sliced
  • 1 bell pepper (any color), diced
  • 2 cups romaine or iceberg lettuce, chopped
  • 1/4 cup feta cheese or shredded cheddar (optional)
  • 2–3 tablespoons fresh parsley or cilantro, chopped

For the dressing:

  • 1/4 cup Greek yogurt or mayonnaise
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt & pepper to taste

Instructions

  1. Prepare the dressing:
    In a small bowl, whisk together Greek yogurt (or mayo), olive oil, lemon juice, Dijon mustard, salt, and pepper. Set aside.
  2. Assemble the salad in layers:
    In a large glass bowl or trifle dish, layer the following ingredients in this order:
    • Lettuce
    • Cucumber
    • Shredded carrots
    • Cherry tomatoes
    • Corn
    • Bell pepper
    • Red onion
    • Sliced eggs
    • Avocado
  3. Add cheese & herbs (optional):
    Sprinkle with feta or cheddar and chopped parsley or cilantro.
  4. Top with dressing:
    Drizzle the dressing over the top or serve it on the side for guests to add themselves.
  5. Chill & serve:
    Refrigerate for 20–30 minutes before serving to let the flavors meld together. Serve cold.

Would you like a variation with bacon or grilled chicken for protein?

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