This keto-friendly flatbread is a fantastic alternative to traditional bread. It’s low in carbs, high in protein, and incredibly satisfying. Perfect for sandwiches, wraps, or simply enjoyed on its own.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 large egg
- 1/4 cup water
- 1 tablespoon olive oil
Instructions:
- Prep the Batter: In a medium bowl, whisk together almond flour, coconut flour, baking powder, and salt.
- Combine Wet Ingredients: In a separate bowl, whisk together the egg, water, and olive oil.
- Mix Wet and Dry: Gradually add the wet ingredients to the dry ingredients, mixing until just combined. The batter should be thick and slightly sticky.
- Cook the Flatbread: Heat a large skillet or griddle over medium heat. For each flatbread, scoop about 1/4 cup of batter onto the hot surface and spread it into a thin, round circle.
- Flip and Cook: Cook for 2-3 minutes per side, or until golden brown and crispy.
- Serve: Remove from the heat and let cool slightly before serving.
Tips:
- Experiment with Flavors: Add herbs like rosemary or thyme to the batter for extra flavor.
- Top with Your Favorites: Enjoy with your favorite toppings, such as avocado, smoked salmon, or grilled vegetables.
- Store Leftovers: Store leftover flatbreads in an airtight container at room temperature for up to 3 days.
Nutritional Information (Approximate per serving):
- Calories: 150
- Protein: 7g
- Fat: 12g
- Net Carbs: 3g
Enjoy this delicious and nutritious keto flatbread!