A simple, flavorful, and low-carb side dish perfect for any meal. This cheesy zucchini bake is packed with flavor and is a great way to use up fresh zucchini.
Ingredients:
- 2 medium zucchini, sliced into 1/4-inch rounds
- 1/2 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese (or any other keto-friendly cheese)
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional, for a little heat)
- Salt and pepper to taste
Instructions:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Zucchini: Wash the zucchini and slice them into 1/4-inch rounds.
- Sauté the Garlic: Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds, until fragrant. Be careful not to burn it.
- Add Zucchini and Spices: Add the zucchini slices to the skillet. Season with salt, pepper, oregano, basil, and red pepper flakes (if using). Cook for about 5-7 minutes, stirring occasionally, until the zucchini is slightly softened.
- Assemble the Bake: Transfer the zucchini to a greased baking dish (an 8×8 inch dish works well).
- Add the Cheese: Sprinkle the mozzarella, cheddar, and Parmesan cheeses evenly over the zucchini.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and golden brown.
- Cool and Serve: Let it cool for a few minutes before serving.
Optional Additions/Variations:
- Add sliced onions or bell peppers to the skillet along with the garlic.
- Sprinkle with fresh parsley or chives before serving.
- add a layer of cream cheese to the middle of the zucchini and shredded cheese layers.
- add cooked and crumbled bacon.
- add a layer of alfredo sauce.
Enjoy your delicious keto-friendly cheesy zucchini bake!