Keto Big Mac Salad A Low-Carb Twist on a Classic Favorite

Keto Big Mac Salad: A Low-Carb Twist on a Classic Favorite

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Craving the iconic flavors of a Big Mac but sticking to a low-carb lifestyle? Look no further than this Keto Big Mac Salad. This salad is a delicious, healthy twist on the beloved fast-food burger, offering all the classic flavors of the Big Mac with none of the carbs. Packed with ground beef, fresh vegetables, and a creamy homemade dressing, this dish is perfect for a satisfying lunch or dinner without derailing your keto goals. Whether you’re on a ketogenic diet or simply looking for a healthier alternative, this recipe will surely become a new favorite!

Ingredients:

  • 1 lb ground beef (80% lean)
  • 4 cups shredded iceberg lettuce
  • 1/2 cup diced red onion
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup sliced pickles
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper, to taste
  • 1/4 cup mayonnaise
  • 2 tablespoons mustard
  • 1 tablespoon sugar-free ketchup
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika

Instructions:

  1. Heat a large skillet over medium heat and add the ground beef. Cook, breaking it up with a spatula, until fully browned and no longer pink, about 6-8 minutes. Season with salt and pepper to taste. Remove from heat and set aside.
  2. While the beef is cooking, prepare the salad base. In a large bowl, combine the shredded iceberg lettuce, diced red onion, shredded cheddar cheese, and sliced pickles.
  3. In a small bowl, whisk together the mayonnaise, mustard, sugar-free ketchup, garlic powder, onion powder, smoked paprika, and apple cider vinegar to make the Big Mac-inspired dressing. Adjust the seasoning with salt and pepper to your liking.
  4. Once the beef is cooked and the salad base is ready, add the cooked beef to the salad mixture and toss gently.
  5. Drizzle the dressing over the salad and toss everything to coat evenly. Serve immediately and enjoy the keto-friendly Big Mac salad!

Conclusion: This Keto Big Mac Salad is the perfect solution for anyone who misses the taste of a Big Mac but wants to stay true to a low-carb, ketogenic lifestyle. With the crispy lettuce, savory beef, zesty pickles, and creamy dressing, every bite brings the iconic flavors of the classic burger without the carbs. It’s simple to make, nutritious, and full of flavor. Give it a try and indulge in the Big Mac experience without the guilt!

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