Ingredients
- 1 cup milk (you can use almond or oat milk for a dairy-free option)
- 2 tablespoons honey or maple syrup (for sweetness)
- 1/2 teaspoon vanilla extract
- 1/2 cup diced fresh fruit (e.g., strawberries, mango, berries, or kiwi)
- 1 tablespoon cornstarch (to thicken)
- A pinch of salt
Instructions
- Prepare the Milk Base: In a small saucepan, combine the milk, honey (or maple syrup), vanilla extract, and a pinch of salt. Heat over medium heat, stirring constantly, until the mixture is warm, not boiling.
- Thicken the Mixture: In a small bowl, dissolve the cornstarch in 2 tablespoons of cold milk. Stir well to avoid lumps, then slowly add this mixture to the warm milk while stirring constantly. Continue to cook and stir for 1-2 minutes until the mixture thickens to a creamy consistency.
- Combine with Fruit: Remove from heat and let it cool for a few minutes. Once slightly cooled, gently fold in your diced fresh fruit. You can add extra sweetness if desired.
- Serve: Spoon the milk and fruit mixture into small bowls or glasses. Allow it to set at room temperature for a few minutes before serving.
- Optional Garnish: Top with additional fresh fruit, a drizzle of honey, or a sprinkle of cinnamon for extra flavor!
This quick and easy dessert is light, creamy, and refreshing, making it the perfect healthy treat!