Just 2 Cups a Day for 1 Week — You’ll Need Smaller Clothes!

by

Ingredients

  • 2 cups hot water
  • 1 green tea bag (or 1 tsp loose green tea)
  • 1 tbsp fresh lemon juice
  • ½ inch fresh ginger, sliced or grated
  • 1 tsp raw honey (optional)
  • A pinch of ground cinnamon (optional)

Instructions

  1. Boil 2 cups of water and pour it into a mug or teapot.
  2. Add the green tea bag and ginger. Let steep for 5–7 minutes.
  3. Remove the tea bag and strain out the ginger if desired.
  4. Stir in fresh lemon juice. Add honey and a pinch of cinnamon if you like.
  5. Sip warm. Drink 1 cup in the morning on an empty stomach and 1 cup before bed for 1 week.

✅ Tip: Pair with balanced meals and light exercise for best results!

Would you like me to adjust this for cold brew, herbal tea, or make it caffeine-free?

Post Views: 1

Leave a Comment