Japanese Secret! Apply a Cabbage Leaf to Your Joints Even at 70 Years Old

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Ingredients

  • Fresh green cabbage leaves
  • Warm water
  • Plastic wrap or gauze
  • Optional: Honey, apple cider vinegar, or olive oil

Instructions

  1. Prepare the Cabbage Leaves:
    • Select fresh, large cabbage leaves.
    • Wash them thoroughly under warm water.
  2. Soften the Leaves:
    • Use a rolling pin to gently crush the leaves to release their natural juices.
    • Alternatively, blanch the leaves in hot water for a few seconds and let them cool slightly.
  3. Apply to Joints:
    • Place the softened cabbage leaf directly on the affected joint.
    • For added benefits, apply a thin layer of honey, apple cider vinegar, or olive oil before placing the leaf.
  4. Secure the Wrap:
    • Wrap the area with plastic wrap or gauze to keep the leaf in place.
    • Leave it on for 1–2 hours or overnight for deeper absorption.
  5. Repeat as Needed:
    • Use daily for best results.

Why It Works:
Cabbage contains anti-inflammatory properties, antioxidants, and vitamins that help reduce joint pain, swelling, and discomfort naturally.

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