A Simple & Quick Breakfast for a Slimmer Waist
Organic Chia Seeds 100g Gold Tree For Weight Loss
📝 Description
Looking for a healthy, filling, and quick breakfast that supports your weight loss journey? This simple chia seed breakfast is packed with fiber, protein, and omega-3 fatty acids to keep you full for hours and help reduce cravings.
Using Gold Tree Organic Chia Seeds (100g), this easy recipe takes just 5 minutes to prepare and can be made the night before. It’s perfect for busy mornings and anyone aiming for a slimmer waist naturally.
Light, nutritious, and delicious — this breakfast can truly transform your routine!
🥣 Ingredients
- 2 tablespoons Organic Chia Seeds (Gold Tree 100g pack)
- 1 cup almond milk (or any milk of choice)
- 1 teaspoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract (optional)
- Fresh fruits (berries, banana slices, or mango)
- 1 tablespoon nuts or seeds (optional topping)
👩🍳 Instructions
- In a bowl or jar, add 2 tablespoons of chia seeds.
- Pour in 1 cup of almond milk.
- Add honey and vanilla extract if using.
- Stir well for 1–2 minutes to prevent clumping.
- Cover and refrigerate for at least 3–4 hours or overnight.
- In the morning, stir again and add your favorite fruits and toppings.
- Enjoy your healthy, filling breakfast!
💡 Tips for Best Results
✔ Always stir chia seeds well before refrigerating to avoid lumps.
✔ Let it soak overnight for a thicker pudding texture.
✔ Add protein powder for extra protein boost.
✔ Avoid adding too much sweetener to keep it low-calorie.
✔ Stay consistent — healthy habits show results over time.
✔ Pair with light exercise and proper hydration for better results.