š„ Ingredients
- 1 cup fresh palak (spinach) leaves, washed
- 1 small cucumber, peeled and chopped
- 1 lemon, juiced
- 1 small piece ginger (about 1 inch)
- 1 glass water (chilled or room temperature)
- 1 tsp honey (optional, for sweetness)
- A pinch of black salt or pink salt (optional)
š Instructions
- Wash all ingredients thoroughly.
- Add palak, cucumber, ginger, and water to a blender.
- Blend until smooth and well mixed.
- Strain the juice if you prefer a smoother drink (optional).
- Add lemon juice and honey; stir well.
- Pour into a glass and sprinkle a pinch of black salt for extra flavor.
- Serve immediately for the best freshness and nutrition.
š Health Benefits:
- Palak (spinach) supports eye health and is rich in antioxidants.
- Cucumber hydrates and helps flush toxins from the body.
- Lemon boosts liver function and helps digestion.
- Ginger aids metabolism and reduces inflammation.
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