I’m 60 years old and this food has given me back my vision, removed fat from my liver ..

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Ingredients

  • 1 green tea bag (or 1 tsp loose-leaf green tea)
  • 1 slice of fresh lemon (or 1 tbsp fresh lemon juice)
  • 1-inch piece of fresh ginger, peeled and thinly sliced (or ½ tsp grated)
  • 5–6 fresh mint leaves
  • 2 cups (500 ml) hot water

Instructions

  1. Bring the water to a gentle boil, then let it cool slightly (about 80°C/175°F) to avoid burning the green tea.
  2. Place the green tea bag (or loose tea in an infuser), ginger slices, and mint leaves into a large mug or teapot.
  3. Pour the hot water over the ingredients and let steep for 5–7 minutes.
  4. Remove the tea bag or strain the tea if using loose leaves.
  5. Add the fresh lemon slice or stir in the lemon juice.
  6. Stir gently, sip slowly, and enjoy warm.

Tip: For best results, drink this tea once daily, preferably in the morning on an empty stomach.

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