If you suffer from diabetes, high blood pressure, cholesterol, bloating, or premature aging, this home remedy could change your life.

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Ingredients

  • 1 large cucumber
  • 1 lemon
  • 2 cups water
  • 1 tablespoon fresh mint leaves (optional)
  • 1 teaspoon grated ginger (optional)
  • 1 teaspoon honey (optional, if not for diabetics)

Instructions

  1. Wash the cucumber and lemon thoroughly.
  2. Slice the cucumber and lemon into thin rounds.
  3. Add the slices to a large jug or jar.
  4. Pour in the water and add mint leaves and grated ginger if using.
  5. Stir well and let it infuse for at least 1–2 hours in the fridge.
  6. Pour into a glass and enjoy this refreshing drink daily, preferably in the morning on an empty stomach.

✅ Tip: This simple drink helps flush out toxins, supports hydration, may aid digestion, and is naturally rich in antioxidants and vitamin C.

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