I Started 1 Glass of This Drink Daily 3 Months Before My Wedding

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Ingredients

  • 1 tbsp chia seeds
  • 1 glass (8–10 oz) warm water or coconut water
  • 1 tbsp lemon juice (freshly squeezed)
  • 1 tsp honey (optional, for sweetness)

Instructions

  1. Add chia seeds to a glass of warm water (or coconut water).
  2. Stir well and let the seeds soak for 10–15 minutes, until they swell and form a gel-like texture.
  3. Add lemon juice and mix.
  4. Sweeten with honey if desired.
  5. Drink it first thing in the morning on an empty stomach for best results.

Would you like me to also add a short benefits section (like how chia seeds help weight loss, energy, and glowing skin) so it feels more inspiring for your recipe post?

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