Ingredients
- 1 liter of water
- 1 lemon, sliced
- 1-inch piece of ginger, grated or sliced
- 1 teaspoon honey (optional)
- ½ teaspoon turmeric (optional, for extra benefits)
- A few mint leaves (optional, for freshness)
Instructions
- Boil the water: In a saucepan, bring 1 liter of water to a gentle boil.
- Add ginger: Add the grated or sliced ginger and let it simmer for 5 minutes.
- Add lemon: Remove from heat and add the lemon slices. Let it steep for another 5 minutes.
- Enhance the flavor: Add honey, turmeric, or mint leaves if desired. Stir well.
- Strain & Serve: Strain the drink into a cup or bottle.
- Drink warm or cold: Enjoy it warm in the morning on an empty stomach and sip throughout the day.
💡 Tip: Drink this daily for a month along with a healthy lifestyle for best results! 🚀