I Haven’t Been Sick in 35 Years! Clear Vision, Sharp Mind, Normal Blood Pressure

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Ingredients

  • 1 large piece of fresh ginger root (about 2 inches), peeled and grated
  • 1 lemon, juiced
  • 1 tablespoon raw honey
  • 1/4 teaspoon ground turmeric (optional, for extra anti-inflammatory power)
  • 1–2 cups hot water (not boiling)
  • A pinch of black pepper (helps activate turmeric)
  • Optional: a dash of cayenne pepper or apple cider vinegar for a metabolism boost

Instructions

  1. Grate the ginger and place it into a mug or teapot.
  2. Add the lemon juice, raw honey, and turmeric (if using).
  3. Pour hot water over the mixture (let it cool slightly from boiling so you don’t destroy the nutrients).
  4. Stir well, add a pinch of black pepper and optional cayenne or apple cider vinegar if desired.
  5. Let it steep for about 5–10 minutes.
  6. Strain if you like, or sip it with the ginger bits for an extra kick.
  7. Drink this every morning on an empty stomach for best results.

Want a smoothie version of this too? Or tips on how to store it for the week?

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