I Have Not Been Sick for 35 Years — My Vision is Clear, My Mind is Sharp, My Blood Pressure is Normal —

by

Ingredients

  • 1 medium onion (yellow or red)
  • 1 thumb-sized piece of fresh ginger root
  • 1 tablespoon raw honey (optional, for taste)
  • 1 cup warm water
  • Juice of 1/2 lemon (optional)

Instructions

  1. Peel the onion and ginger.
  2. Chop the onion into small pieces. Grate or finely chop the ginger.
  3. Place the onion and ginger in a blender. Add the warm water.
  4. Blend until smooth.
  5. Strain the mixture through a fine sieve or cheesecloth to extract the juice.
  6. Add honey and lemon juice if desired, and stir well.
  7. Drink this mixture first thing in the morning on an empty stomach, 2–3 times per week.
  8. Store any leftover juice in an airtight jar in the refrigerator and use within 24 hours.

Would you like me to adjust this for a stronger immunity focus, daily use, or any specific health benefits?

Post Views: 8

Leave a Comment