I Have Not Been Sick for 35 Years — My Vision Is Clear, My Mind Is Sharp, My Blood Pressure Is Normal

by

INGREDENT

  • 1 tbsp apple cider vinegar (raw, unfiltered)
  • Juice of ½ lemon
  • 1 tsp organic honey
  • 1 cup warm water
  • A pinch of cayenne pepper (optional)
  • 1 small clove garlic, minced (optional but powerful)
  • A few mint leaves (optional for flavor)

Instructions

  1. Warm the water slightly (not boiling).
  2. Mix in the apple cider vinegar, lemon juice, and honey.
  3. Stir well until honey dissolves.
  4. Add cayenne pepper and garlic if using.
  5. Optionally, add a few mint leaves for a refreshing touch.
  6. Drink first thing in the morning on an empty stomach.

Let me know if you’d like this turned into a longer article-style post or want to focus on a specific benefit like vision, immunity, or blood pressure.

Post Views: 31

Leave a Comment