I Have Not Been Sick for 35 Years — My Vision is Clear, My Mind is Sharp, My Blood Pressure is Normal

Ingredients

  • 1 large piece of fresh ginger root (about 3–4 inches)
  • 2 cups water
  • 1 tablespoon honey (optional)
  • Juice of half a lemon (optional)

Instructions

  1. Wash the ginger root thoroughly and peel it if desired.
  2. Slice the ginger into thin pieces.
  3. In a small pot, bring 2 cups of water to a boil.
  4. Add the sliced ginger to the boiling water.
  5. Reduce the heat and let it simmer for about 10–15 minutes.
  6. Remove from heat and strain the tea into a mug.
  7. Add honey and lemon juice if you like.
  8. Drink warm, once or twice a day.

Tip: Consistency is key — drinking ginger tea daily may help support immunity, healthy digestion, and circulation.

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