Ingredients
- 1 tablespoon fresh grated ginger (or 1 teaspoon ground ginger)
- 1 cup hot water
- 1 teaspoon lemon juice (optional)
- 1 teaspoon honey (optional)
Instructions
- Boil 1 cup of water and pour it into a mug.
- Add the fresh grated ginger (or ground ginger) to the water.
- Let it steep for 5–10 minutes.
- Stir in lemon juice and honey if using.
- Sip slowly while warm, preferably in the morning on an empty stomach.
Tip:
Enjoy this powerful ginger drink daily to support your immune system, promote better circulation, aid digestion, and help maintain balanced blood pressure.
Let me know if you’d like a variation like a ginger shot, smoothie, or tonic.