I Have Not Been Sick for 35 Years — My Vision Is Clear, My Mind Is Sharp, and My Blood Pressure Is Normal…

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Ingredients

  • 2 inches fresh ginger root, peeled and sliced
  • 1 lemon, sliced
  • 2 cups water
  • 1 tsp raw honey (optional)
  • A pinch of black pepper (optional, enhances absorption)

Instructions

  1. Boil the water in a saucepan.
  2. Add sliced ginger and lemon to the boiling water.
  3. Let it simmer on low heat for 10–15 minutes.
  4. Remove from heat and strain into a mug.
  5. Add honey and a pinch of black pepper if using. Stir well.
  6. Drink warm every morning on an empty stomach for best results.

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