I Have Not Been Sick for 35 Years, My Vision is Clear, My Mind is Clear, My Blood Pressure is Normal – Jinger Beetroot

by

Ingredients

  • 1 medium-sized beetroot (fresh or cooked)
  • 1-2 tablespoons fresh ginger (grated or chopped)
  • 1 tablespoon honey (optional)
  • 1 tablespoon lemon juice
  • 1 cup of water or coconut water
  • A pinch of black salt (optional for taste)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Start by peeling and chopping the beetroot into small pieces.
  2. Grate or finely chop the ginger.
  3. In a blender, combine the beetroot, ginger, honey (if using), lemon juice, and water or coconut water.
  4. Blend until smooth and well combined. If the mixture is too thick, add a little more water to achieve your desired consistency.
  5. Pour the mixture into a glass and stir in the black salt if using.
  6. Garnish with fresh mint leaves for a refreshing touch.
  7. Drink this health-boosting beetroot and ginger drink daily to enjoy its benefits for your vision, mind clarity, blood pressure, and overall well-being.

Enjoy!

Leave a Comment