I Have Not Been Sick for 35 Years, My Vision Is Clear, My Mind Is Clear, My Blood Pressure Is Normal

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INGREDIENTS

  • 1 medium red onion, peeled and chopped
  • 2-inch piece of fresh ginger, peeled and sliced
  • 1–2 tablespoons lemon juice (optional, for flavor and vitamin C boost)
  • 1 tablespoon raw honey (optional, for taste and immune support)
  • 1 cup warm water

Instructions

  1. Add chopped onion and sliced ginger to a blender.
  2. Pour in the warm water and blend until smooth.
  3. Strain the mixture using a fine mesh strainer or cheesecloth into a glass.
  4. Stir in lemon juice and honey, if using.
  5. Drink 1 small glass (about 1/4 cup) in the morning on an empty stomach.

Notes:

  • This tonic may support immunity, digestion, and blood circulation.
  • Use 2–3 times per week as part of a healthy lifestyle.
  • Always consult with your healthcare provider before starting any herbal regimen, especially if you take medications or have existing conditions.

Would you like a stronger version (like fermented or boiled), or should we keep it raw and simple?

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