I Have Not Been Sick for 35 Years — My Vision is Clear, My Mind is Clear, My Blood Pressure is Normal

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Ingredients

  • 1 large piece fresh ginger root (about 3-4 inches)
  • 1 lemon (optional)
  • 1 tablespoon raw honey (optional)
  • 2 cups water

Instructions

  1. Peel the ginger and slice it thinly.
  2. Bring the water to a boil in a small pot.
  3. Add the sliced ginger to the boiling water and reduce heat. Let it simmer for 10–15 minutes.
  4. Remove from heat and strain the tea into a cup.
  5. Add fresh lemon juice and raw honey if desired. Stir well.
  6. Drink warm, once or twice a day for best results.

Tip:
This simple ginger tea is said to help boost the immune system, clear the mind, support healthy blood circulation, and naturally balance blood pressure — all thanks to ginger’s powerful anti-inflammatory and antioxidant properties.

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