I Have Not Been Sick for 35 Years, My Vision is Clear, My Mind is Clear, My Blood Pressure is Normal

Ingredients

• 1-2 inches of fresh ginger root (peeled)
• 1 tablespoon honey (optional)
• 1 lemon (optional)
• 1 cup warm water

Instructions

1. Prepare the Ginger: Peel and finely chop or grate the ginger.
2. Boil the Water: In a small pot, bring the water to a boil.
3. Infuse the Ginger: Add the chopped or grated ginger to the hot water. Let it steep for 5-10 minutes, depending on how strong you want the flavor.
4. Add Optional Ingredients: If desired, add honey to sweeten and a squeeze of lemon for extra flavor and vitamin C.
5. Strain and Serve: Strain the ginger out of the water, pour into a cup, and enjoy the warm, soothing drink.
6. Drink Regularly: For long-term health benefits, drink this ginger tea regularly to help with digestion, circulation, and overall wellness.

This simple ginger drink has been praised for its ability to support the immune system, reduce inflammation, and boost energy, potentially contributing to long-term health.