I Have Not Been Sick for 35 Years: My Vision Is Clear, My Mind Is Clear, My Blood Pressure Is Normal

Ingredients

  • 1 large onion (yellow or red), peeled and chopped
  • 1 thumb-sized piece of fresh ginger, peeled and chopped
  • 1 cup water
  • 1 tablespoon honey (optional, for taste)
  • 1 tablespoon lemon juice (optional, for added benefits)

Instructions

  1. Prepare the Ingredients:
    Chop the onion and ginger into small pieces.
  2. Boil:
    Add the chopped onion and ginger into a small pot with 1 cup of water.
    Bring to a boil, then reduce heat and simmer for 10–15 minutes.
  3. Strain:
    Remove from heat and strain the liquid into a cup.
  4. Flavor (Optional):
    Add honey and lemon juice to taste if desired.
  5. Drink:
    Consume warm in the morning on an empty stomach for best results.

Health Benefits (As Claimed):

  • Supports a strong immune system
  • Helps regulate blood pressure
  • Promotes mental clarity
  • Supports healthy vision
  • Natural anti-inflammatory and antioxidant properties

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