I Have Not Been Sick for 35 Years! Clear Your Lungs and Stop Coughing!

Ingredients

• 1 large ginger root (about 3–4 inches), peeled and sliced
• 2 tablespoons raw honey
• 1 lemon, sliced
• 4 cups water
• 1 teaspoon turmeric (optional)
• 1/2 teaspoon black pepper (optional, helps with turmeric absorption)

Instructions

1. In a small saucepan, bring the 4 cups of water to a boil.
2. Add the sliced ginger and reduce the heat to low. Let it simmer for about 10–15 minutes.
3. Turn off the heat and add turmeric and black pepper, if using. Stir well.
4. Let the mixture cool slightly, then add lemon slices.
5. Once it’s warm (not hot), stir in the honey.
6. Strain the tea into a mug or glass container.
7. Drink warm 1–2 times a day, especially in the morning and before bedtime.

Tips:

• Store any leftover tea in the fridge for up to 3 days and reheat as needed.
• Consistent use can support lung health and reduce coughing over time.

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