Ingredients
- 1 large lemon (freshly squeezed)
- 2 inches fresh ginger root (peeled and grated)
- 2 cups hot water
- 1 tablespoon honey (optional, for sweetness)
- A pinch of turmeric (optional, for extra anti-inflammatory benefits)
Instructions
- Boil 2 cups of water and pour it into a mug or teapot.
- Add the grated ginger to the hot water and let it steep for 5-10 minutes.
- Strain the ginger pieces out (optional).
- Stir in the freshly squeezed lemon juice.
- Add honey and turmeric if desired, and mix well.
- Drink this tea warm, ideally 1-2 times a day to help clear your lungs and soothe coughing.
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