I Have Not Been Sick for 35 Years! Clear Vision, Clear Mind, Normal Blood Pressure – Thanks to Onion & Garlic!

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Ingredients

  • 1 medium onion (preferably red or yellow), chopped
  • 3–4 cloves of garlic, minced
  • 1 cup water
  • 1 tbsp lemon juice (optional for flavor and vitamin C)
  • 1 tsp raw honey (optional, for taste)

Instructions

  1. Prepare the Ingredients:
    Peel and chop the onion. Peel and mince the garlic cloves.
  2. Boil:
    In a small pot, bring 1 cup of water to a boil. Add the chopped onion and garlic. Lower the heat and simmer for about 10 minutes.
  3. Strain and Cool:
    Strain the mixture into a mug. Let it cool slightly.
  4. Add Optional Ingredients:
    Stir in lemon juice and honey if desired.
  5. Consume:
    Drink this warm mixture once daily, preferably in the morning on an empty stomach.

Note:
This natural tonic may support immune health, cardiovascular wellness, and overall clarity. However, always consult a healthcare provider before starting any new health regimen.

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