I Have Not Been Sick for 35 Years – Clear Vision, Clear Mind, Normal Blood Pressure

Ingredients

• 1 large piece of fresh ginger root (about 2–3 inches)
• 2 cups water
• 1 tbsp fresh lemon juice (optional)
• 1 tsp raw honey (optional)
• A pinch of black pepper (optional, for better absorption)

Instructions

1. Peel and slice the ginger root into thin pieces.
2. In a small pot, bring 2 cups of water to a boil.
3. Add the sliced ginger and reduce the heat to low.
4. Simmer for about 10–15 minutes.
5. Remove from heat and let it steep for another 5 minutes.
6. Strain the tea into a cup.
7. Add lemon juice, honey, and black pepper if desired.
8. Sip warm and enjoy daily in the morning for optimal results.

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