Ingredients
- Apple Cider Vinegar (ACV) — 1 cup
- Baking Soda — 2–3 tablespoons
- Garlic — 2–3 fresh cloves, crushed
- Coconut Oil — 1–2 tablespoons
- Tea Tree Oil — a few drops (5–10)
- Lemon Juice — fresh juice from 1 lemon
- White Vinegar — 1 cup
- Turmeric Powder or Fresh Turmeric — 1–2 teaspoons
(You don’t need all at once — pick the ones you have!)
Instructions
- Apple Cider Vinegar Soak
- Mix equal parts warm water and ACV in a basin.
- Soak your affected toenail for 15–20 minutes daily.
- Dry thoroughly.
- Baking Soda Paste
- Mix baking soda with a little water to make a thick paste.
- Apply directly to the nail and surrounding skin.
- Leave for 10–15 minutes, then rinse and dry.
- Garlic Treatment
- Crush fresh garlic cloves.
- Apply the paste directly to the toenail.
- Cover with a bandage for 30 minutes.
- Rinse well and dry completely.
- Coconut Oil Rub
- Apply a thin layer of coconut oil to the clean, dry nail.
- Massage gently.
- Repeat 2–3 times daily.
- Tea Tree Oil Drop
- Clean and dry the nail.
- Apply a few drops of tea tree oil directly to the fungus.
- Let it absorb — no need to rinse.
- Repeat twice daily.
- Lemon Juice Rub
- Squeeze fresh lemon juice onto the nail.
- Leave for 15 minutes, then rinse and dry.
- White Vinegar Soak
- Mix equal parts white vinegar and warm water.
- Soak for 20 minutes daily.
- Dry well afterward.
- Turmeric Paste
- Mix turmeric powder with a bit of water or coconut oil to make a paste.
- Apply to the nail.
- Leave for 30 minutes, then rinse and dry.
Final Thoughts:
Be consistent — toenail fungus is stubborn! Pick 1–2 remedies and repeat daily for best results. Keep nails trimmed, wear breathable shoes, and dry your feet thoroughly. If the fungus persists, consult a doctor.
If you’d like, I can format this as a printable or make it look like a step-by-step infographic — just say so!