I Drank 1 Glass and Haven’t Been Sick for 15 Years!

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Ingredients

  • 1 tablespoon whole cloves
  • 2 cups water
  • Optional:
    • 1 cinnamon stick
    • 1 teaspoon honey (for sweetness)
    • A slice of lemon (for added vitamin C and flavor)

Instructions

  1. In a small pot, add 2 cups of water and bring it to a boil.
  2. Add the whole cloves (and cinnamon stick if using) to the boiling water.
  3. Reduce the heat and let it simmer for 10–15 minutes.
  4. Strain the liquid into a cup.
  5. Add honey and lemon if desired.
  6. Drink warm, once a day for a natural wellness boost.

Would you like this formatted for a social media post or with a few health notes on what cloves are good for?

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