I Am 60 Years Old and Thanks to This Food, My Eyesight Improved, Liver Fat Disappeared & My Colon Was Cleansed

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Ingredients

  • 2 medium fresh beetroots, peeled and chopped
  • 1 medium carrot, peeled and chopped
  • 1 apple (green or red), cored and chopped
  • 1 small piece of fresh ginger (about 1 inch)
  • Juice of 1 lemon
  • 1 cup water (or as needed for blending)
  • Optional: a handful of spinach or parsley for added benefits

Instructions

  1. Wash all fruits and vegetables thoroughly.
  2. Peel and chop the beets, carrot, apple, and ginger into small chunks.
  3. Place all the ingredients into a blender.
  4. Add the lemon juice and water.
  5. Blend until smooth. You may add more water if needed to reach your desired consistency.
  6. Strain the juice if you prefer a smoother drink, or enjoy it as is for more fiber.
  7. Drink this powerful detox juice once daily, preferably in the morning on an empty stomach.

Tip:
Use this drink 3–4 times a week for noticeable results. Beetroots are rich in antioxidants, nitrates, and anti-inflammatory compounds that promote liver detoxification, improve blood flow, and support eye and colon health.

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